MAKIN' MOVES® Internship Videos

MAKIN' MOVES® at School: Drums Alive - a fun and energetic routine that gets kids moving and healthy.  Had a lot of fun with this one as part of my internship with Chris Omni and the Wellness Information Network.

MAKIN' MOVES® 4ward Fitness Presents… TURKEY TORTURE: The Workout. A great pre-Thanksgiving annual community workout.  This is a sneak peak...

MAKIN' MOVES® at Work: High 5 Fitness Break - Triceps  The first of many 5 minute work workout videos done with Chris Omni and the Wellness Information Network as part of my internship.  (*Note - The sound quality is a little off here, we had a hard drive fail during editing and took the secondary audio tracks with it, so the sound is "in camera" audio.)

MAKIN' MOVES® at Work: High 5 Fitness Break - Biceps  Another 5 minute work workout videos done with Chris Omni and the Wellness Information Network as part of my internship.  (*Note - The sound quality is a little off here, we had a hard drive fail during editing and took the secondary audio tracks with it, so the sound is "in camera" audio.)

MAKIN' MOVES® at Work: High 5 Fitness Break - Heart  Another 5 minute work workout videos done with Chris Omni and the Wellness Information Network as part of my internship.

MAKIN' MOVES® at Work: High 5 Fitness Break - Deltoids  Another 5 minute work workout videos done with Chris Omni and the Wellness Information Network as part of my internship.

MAKIN' MOVES® at Work: High 5 Fitness Break - Quadriceps  Another 5 minute work workout videos done with Chris Omni and the Wellness Information Network as part of my internship.

MAKIN' MOVES® at Work: High 5 Fitness Break - Hamstrings  Another 5 minute work workout videos done with Chris Omni and the Wellness Information Network as part of my internship.

MAKIN' MOVES® at Work: High 5 Fitness Break - More Quadriceps  Another 5 minute work workout videos done with Chris Omni and the Wellness Information Network as part of my internship.